Tag Archives: Goals

How I Lost 10 Pounds in 2 Months:

Posted on March 27, 2023 by bradleybertoniere

Here is how I did it: Basal Metabolic Rate (BMR) is how many calories you burn just by being alive. Breathing, sleeping, blood pumping, etc. Total Daily Energy Expenditure is how many calories you are burning on a daily basis … Continue reading →

Posted in Health and Fitness, Motivation, Personal Development, Success, Uncategorized, Wisdom | Tagged , , , , , , , | Leave a comment

Gain Wisdom, Then Take Action

Posted on July 23, 2019 by bradleybertoniere

A man became aware that he wasn’t spending his money wisely.  When shopping at the grocery store, he would just buy things without looking at price, purchase his items, and then would go on his merry little way.  When he … Continue reading →

Posted in Debt, Finance, Gardening, Inspiration, Motivation, Personal Development, Self Reflection, Success, Wisdom | Tagged , , , , , , , | Leave a comment

Dave Ramsey’s Debt Snowball Method Worked For Me.

Posted on June 26, 2019 by bradleybertoniere

$50,000 in debt between the student loans and credit cards. Every other Friday my paycheck would enter my bank account and I would go through which bills were due and make payments until a little bit was left. That $100-$150 … Continue reading →

Posted in Debt, Finance, Hope, Inspiration, Motivation, Personal Development, Success | Tagged , , , , , , , , , , , , , | Leave a comment

Is Success in the Eye of the Beholder?

Posted on June 25, 2019 by bradleybertoniere

To some, success is fancy cars, big houses, fat bank accounts, and popularity. And I think a lot of people would agree. They see a super skinny model or a famous actor and feel as though that person represents success. … Continue reading →

Posted in Inspiration, Motivation, Personal Development, Self Reflection, Success, Uncategorized | Tagged , , , , , , , | Leave a comment